Is there a Method to the madness?

I discovered Method a little over a year ago and have been hooked ever since. Method is a one hour workout that works your entire body. Set to loud, energizing music, the class blends pilates, yoga, Core Fusion, the Daily Method and ballet bar work. It's intense, but you see results quickly, and therefore it has a cult-like following.

This is the studio where I take classes: http://www.atozmethod.com/index.htm

I highly recommend it!