Fun With Quinoa


Quinoa is my latest obsession. Not only is it very nutritious, but it is so easy to make and it keeps well. Lately I have been making a big batch of quinoa on Sunday, then adding different mix-ins each day during the week for lunch. Quinoa is so versatile that I haven't found a combination yet that didn't work. Here are some of my favorites:



  • Diced red bell pepper, diced onion, diced pitted kalamata olives, fat free feta cheese crumbles, olive oil, salt and pepper

  • Leftover roasted mushrooms, roasted red peppers, and roasted red onions from dinner the night before

  • Leftover roasted chicken with baby spinach and shaved shallots

  • A can of drained and rinsed organic black beans, corn kernels, diced red onion and diced jalapeno

  • Halved grape tomatoes, mozzarella and basil

  • Grilled boneless skinless chicken breast with Cajun rub, can of drained organic kidney beans, diced yellow onion

  • Cooked green beans and boiled fingerling potatoes from dinner the night before with some water-packed tuna, olive oil, white wine vinegar, salt and pepper

  • A can of organic lentils with diced red bell peppers and dice yellow onion

So easy and quick for hectic workdays - I love the time savings of cooking up a big batch all at once, and the fact that it tastes great mixed with just about anything you have laying around in the fridge or pantry.

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